Why We Train This Way at Maximise Fitness
19th of January, 2026Why We Train This Way at Maximise Fitness From me to you. I’m your coach, but I’m also on the same path as you. I want to be strong, capable, pain-free and confident in my body for decades to come. Everything we do at Maximise Fitne...
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Not Everyone Wants Their Fitness Journey on Social Media
22nd of December, 2025For many people, joining a gym isn’t about showing off — it’s about feeling comfortable, confident, and focused. Yet many modern gyms and fitness programmes rely heavily on: Transformation photos posted online ...
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Gym in Kirkham for Adults Over 30 | Maximise Fitness
22nd of December, 2025Looking for a Gym in Kirkham? You’re Not Alone Every January, thousands of people search for: “gym near me” “personal training in Kirkham” “best gym for beginners” If you&r...
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The Perfect Christmas Gift: Why a 12 Week Fitness Transformation Beats Socks Every Time
22nd of December, 2025Looking for a Christmas Gift That Actually Changes Someone’s Life? Every Christmas we promise ourselves the same thing: this will be the year we finally get fit. Yet by mid-January, gym memberships are forgotten, motivation fades, and ...
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